Health Benefits Of Moringa Powder

Moringa is a fast growing, deciduous tree widely cultivated in tropical and subtropical regions on the earth from Asia to South America. Its staggering nutritional properties have been recognised for thousands of years, so much so that moringa has been dubbed the "Miracle Tree".

Only a true super food is worthy of such a title and, well, moringa simply lives up to its alternative name.

An armoury of antioxidants

Moringa is heavily armed for the fight against oxidation. It contains an antioxidant arsenal capable of squashing free radical threats within the body that are intent on damaging our DNA. The tree is rich in quercetin, rutin, zeatin, chlorogenic acid and several other antioxidants that allow it to achieve this action.

A soft spot for the liver

Moringa exhibits a hepatoprotective effect on the liver. It protects the liver from damage induced by certain drugs thanks to the presence of catechin, ferulic acid, epicatechin and vitamin C.

Good for the bones

Moringa contains the minerals calcium and phosphorus which contribute to proper bone health. Calcium is essential in helping the muscles, nerves and cells work normally.

Lowers Cholesterol

Increased levels of cholesterol in the blood stream is not a good thing, having been linked to the formation of fatty deposits in the arteries and an increased risk of heart disease. Moringa can defend the body against this possibility as it has been shown to lower cholesterol in human and animal studies.

A cocktail of vitamins and minerals

This miracle tree contains a stunning concoction of vitamins and minerals required by the body to experience optimal health and wellness, including vitamins A, B1, B2, B3, B-6, folate and C. As far as minerals go, moringa is equipped with calcium, potassium, iron, magnesium, phosphorous and zinc.