Basil

Nutritional Value Basil

The following outlines exactly what nutrients you can expect to get from the basil in our slow juices.

Nutritional value per 100 g

  • Energy 94 kJ (22 kcal)
  • Carbohydrates 2.65 g
  • Dietary fiber 1.6 g
  • Fat 0.64 g
  • Protein 3.15 g
  • Water 92.06 g

% Daily Value*

  • Vitamin A equiv. 264 μg (33%)
  • Beta-carotene 3142 μg (29%)
  • Thiamine (vit. B1) 0.034 mg (3%)
  • Riboflavin (vit. B2) 0.076 mg (6%)
  • Niacin (vit. B3) 0.902 mg (6%)
  • Pantothenic acid (B5) 0.209 mg (4%)
  • Vitamin B6 0.155 mg (12%)
  • Folate (vit. B9) 68 μg (17%)
  • Choline 11.4 mg (2%)
  • Vitamin C 18.0 mg (22%)
  • Vitamin E 0.80 mg (5%)
  • Vitamin K 414.8 μg (395%)
  • Calcium 177 mg (18%)
  • Iron 3.17 mg (24%)
  • Magnesium 64 mg (18%)
  • Manganese 1.148 mg (55%)
  • Phosphorus 56 mg (8%)
  • Potassium 295 mg (6%)
  • Sodium 4 mg (0%)
  • Zinc 0.81 mg (9%)

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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