Banana

Nutritional value banana

Amount Per 100 grams

Calories 89

% Daily Value*

  • Total Fat 0.3 g    0%
  • Saturated fat 0.1 g    0%
  • Polyunsaturated fat 0.1 g    
  • Monounsaturated fat 0 g    
  • Cholesterol 0 mg    0%
  • Sodium 1 mg    0%
  • Potassium 358 mg    10%
  • Total Carbohydrate 23 g    7%
  • Dietary fiber 2.6 g    10%
  • Sugar 12 g    
  • Protein 1.1 g    2%
  • Vitamin A    1%   
  • Vitamin C    14%
  • Calcium    0%   
  • Iron    1%
  • Vitamin D    0%   
  • Vitamin B-6    20%
  • Vitamin B-12    0%   
  • Magnesium    6%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

BananaBananaBananaBanana