Kale

Health Benefits Kale

Kale is a superstar of the superfood world, it’s not being called the queen of green for nothing! The kale we include in our juice has the following properties:

Helps fight anemia and fatigue

Kale is extremely high in iron, increasing hemoglobin production in the blood and ensuring oxygen is efficiently transported around the body.

Powerful anti-oxidant

Kale is full of powerful anti-oxidants that help protect cells from toxins and free-radicals.

Anti-inflammatory

Kale acts as an anti-inflammatory, thanks to its high omega-3 fatty acid content.

Lowers cholesterol

Consuming kale helps to lower cholesterol, supporting the cardiovascular system and reducing the risk of disease and heart attack.

Great for watching your weight

Cold press kale juice is low in calories, high in fiber and has no fat - making it ideal for those trying to watch their weight.

Rich in vitamin K

It is rich in vitamin K, a vitamin used for processes all around the body.

Keeps skin looking radiant and the eyes healthy

High levels of vitamin A help maintain healthy vision and skin.

Supports the immune system

It has a vitamin C content, which promotes a healthy immune and central nervous system.

Supports healthy bone structure

Kale is rich in calcium, helping to support the body’s infrastructure.

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