Ginger is quite the ingredient for our cold press juices. It adds a definitive heat and tang that cannot be missed. This is not the only reason to have any though. Ginger is full of beneficial nutrients just waiting to be consumed. Here are a few advantages ginger brings to our juices:
The compounds within ginger enhance nutrient absorption and assimilation by the body, making it perfect for aiding the absorption of all of the juices ingredients.
Ginger is known to clear out the microcirculatory channels of the body, including the sinus.
Ginger is thought to contain some of the strongest natural anti-inflammatory compounds around.
There is a lot of chromium, magnesium and zinc to be had from ginger, all of which help maintain the body’s circulatory system.
Ginger has been used for thousands of years to treat the symptoms of cold and flu. Even university research has shown it to be beneficial.
The compounds within ginger can ease muscle pain as the body strives to repair any damage done by exercise.
The vitamin C content of ginger in combination with its other compounds can be a great boost to the immune system, helping to fight of disease, infection and illness.
Ginger expands the lungs and loosens phlegm, helping the body overcome repertory problems.
The digestive enhancing properties of ginger help aid stomach discomfort and is thought to cure up to 75% of pregnant women with morning sickness.