Programme STEADY

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Our Uzuma STEADY programme is made for those looking to control and maintain their current weight. The combination of high nutrition, steady calorie intake and healthy meals will help you keep your weight goals on a level, avoiding the yoyo effect of so many other diets. We supply you with weekly packs of slow juice to ensure you are getting everything you need!

€ 79.95
WeeksBottlesPrice
This product will be sent as %s different parcels with an interval of 2 weeks between them.

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Rating(s):  4.5/5 (31)
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Description
Description
Programme STEADY
Uzuma Bottles
Content
4 bottles of 240ml each per day

Flavours
RISE, AURA, FUSE, KARMA, VIBE, ZEN and SHINE

 

Balance your weight

What is it?

The Uzuma STEADY programme strikes the middle ground between a strict juice regime and eating healthy meals. It is ideal for those who have recently undergone the Uzuma SLIM programme and are now looking to keep their weight on a steady level, or for anyone looking for help controlling their current weight, whilst boosting healthy nutrition. Our 100% raw, green, slow juice will ensure that no matter your health goal, you are supported where it counts.

How it works

Our STEADY programme works by combining high nutrition with a healthy and steady calorie intake. This ensures your body is getting the calories it needs to maintain its current weight, along with enough potent and nutritional juice to keep all the gears in motion – helping bodily functions run smoothly.

The idea behind Uzuma slow juice is to be a rich source of highly balanced nutrition and a low source of calories. When combined with healthy balanced meals every day, the body is supplied with all of the building blocks it needs to maintain weight and boost general health and wellbeing. It is the 100% raw, fresh nature of our juice that allows this to happen, and the methods of juice extraction we use that ensure there is no nutritional loss.

What you get

The STEADY programme is available in weekly packs. You will receive 4 bottles of Uzuma slow juice for each day containing a whole array of healthy nutrients, compounds and enzymes. By combining these with a high water intake and two healthy meals a day, it is possible to maintain and control a healthy weight whilst boosting your overall health.

For more information on each juice and the health benefits given by their respective ingredients, see our product and ingredient sections of the website.

How many days should I do?

The length of time you decide to do of the STEADY programme will be at your complete discretion. Much of the decision making comes down to an assessment of your own willpower and drive to achieve your goals.

The STEADY programme involves cutting out snacks and breakfast. For this reason, unless you have experienced the programme before, there is no need to overdo yourself. No matter how long you decide to do the programme for, your body, mind and overall wellbeing will benefit – so there is no need to jump in at the deep end!

Method

Following the STEADY programme is simple. For each day of the programme you must consume 4 bottles of Uzuma slow juice, at least 2 liters of water, and 2 healthy, balanced meals. The best way to do this is to consume these at regular intervals throughout the day to ensure the body has a consistent supply of nutrition. We strongly recommend using the Uzuma app for this, as it is a great way to manage the timing of your consumption, for the juice, water and healthy meal – it will ensure you get the best results possible.

Note: It is important to drink at least 2 liters of water per day in addition to the 4 juices. Staying hydrated is an essential part of weight loss and maintenance. As an extra tip, try drinking 2 glasses of water when you wake up, as this will fire up your metabolism and wake up your systems- aiding you in your weight related goals.

The STEADY programme involves replacing snacks and breakfast with juice – no food other than the 2 balanced and healthy meals should be eaten.

Getting the most out of the Steady program: Using the Uzuma app

If you want to get the most out of the Steady program then it is important to download and use our free, specially crafted Uzuma app. This handy app has been designed to make managing your program a breeze. It reminds you when to drink your juice and water, and in what order – allowing you get on with your life and whilst getting the optimal amount of nutrients at just the right time.

The Uzuma app is available for free on both Android and iOS devices.

What to do during the STEADY programme

As breakfast being replaced with high nutrient, low calorie juice, it is not recommended that you perform any overly strenuous activities for the duration of the programme. Consider performing light to medium exercises, such as yoga, light swimming, or short bike rides.

Why not normal juice?

Simply put, nothing comes close to cold pressed slow juice. Unlike slow juice, most commercial juice is not made with preserving nutritional and health content in mind. They harness cost effective, methods, often involving spinning blade extraction and heat pasteurization. Unfortunately, this destroys much of the nutritional and enzyme content contained within the juice. Not to mention that they are then often filled with preservatives, extra sugar and additives.

Even fresh juice from most shop bought juicers won’t compare to Uzuma slow juice. Once again, this is because most juicers use spinning blades to produce juice. This generates heat and acts as a destructive manner of extraction. Cold pressed slow juice, as the name would suggest, involves no heat or spinning blades. We harness some of the latest juicing technology to squeeze and press every last drop of juice from our fruit and vegetables, without compromising or damaging the nutritional value of it.

You get nothing but pure, raw juice from Uzuma, with no additives, preservatives or compromise – just the raw, unbridled power of nature as it was meant to be. Drinking 1 bottle of Uzuma slow juice contains the nutritional equivalent of eating over a kilo of fresh fruit and vegetables!

Safety notes

Our slow juice programmes are not meant to be a long-term or permanent dietary replacement. Although our juices are jammed packed with goodness and nutrients, it is not recommended to conduct the programme indefinitely, as your body will require higher levels of calories and solid food in the long term. Our STEADY programme is meant to act as aid to maintaining a level and healthy weight.

If the STEADY programme doesn’t quite meet your requirements, why not consider one of our other 2 Uzuma programmes?

SLIM Programme: Our SLIM programme has been specifically designed to aid overweight people in losing their excess weight in a quick, healthy and safe manner. The high nutrient content and low calorie intake will have kilos falling away in no time!

FIT Programme: Not everyone wants to start a regime or make massive changes to the way they live, but that doesn’t mean nutrition is not important. The Uzuma FIT programme is there for anyone who wants to include an extra potent dose of nutrition as part of their daily lifestyle, without having to make their daily diet revolve around it – simply promoting a better level of health and wellbeing.

Reviews (31)
By
(5)

Title : gutes Programm
Comment : Ich fand, daß das Programm außergewöhnlich einfach einzuhalten war, besonders mit dem im Lieferumfang enthaltenen Zeitplan. Nachdem ich ein paar Tage die Säfte getrunken hatte, habe ich angefangen festzustellen, daß meine Energie sich erhöhte und daß ich nachts besser schlafen konnte. Zwar finde ich Fruchtfleisch nicht so toll, doch es ist nicht so schlimm und alle Säfte sind echt lecker, die Mischung der Aromen passt prima zusammen, wobei sie auch noch einen wunderbaren Nachgeschmack hinterlassen. Diese grünen Säfte sind toll, da ich anders sonst nicht viel Obst oder Gemüse zu mir nehme.
(Programme STEADY)


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(5)

Title : parfait pour végétalien
Comment : J'ai commencé un nouveau travail il y a quelques mois et je n'ai plus le temps de préparer les repas que je devrais prendre tous les jours. J'avoue que j'ai mangé BEAUCOUP trop de fast-food et je sais que je n'absorbe pas les éléments dont j'ai besoin. J'ai fait des recherches et je suis tombé sur Uzuma. J'ai été intrigué par la façon dont ils pressent à froid les fruits et légumes pour ne pas perdre les vitamines et minéraux bénéfiques. J'ai acheté les jus pour aider à entretenir mon régime et combler le manque de nutriments. Je suis très impressionné par le goût en général, c'est très pratique et la livraison est rapide. - Jason P.
(Programme STEADY)


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(5)

Title : Uzuma
Comment : Ik had de flesjes maandag besteld en dinsdag kreeg ik ze al binnen, wat een topservice. Mooi verpakt en fijne extra informatie zat er bij!
(Programme STEADY)


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(5)

Title : bemerkenswert
Comment : Ich habe vor ein paar Wochen mit dem Steady Programm mit grünen Säften von Uzuma angefangen und die Ergebnisse sind wirklich absolut bemerkenswert. Ich trinke einfach täglich die abgemessenen grünen Säfte zu den vorgeschriebenen Zeiten und habe Ergebnisse erzielt, von denen ich nicht gedacht hätte, daß sie möglich wären. Jetzt habe ich nicht mehr ständig das Gefühl körperlich ausgelaugt oder in einem psychiatrischen Nebel gefangen zu sein. Ich trinke einfach wie empfohlen die Säfte und Wasser und meine Stimmung hat sich deutlich aufgehellt und ich habe zudem bemerkt, daß mein Energieniveau durch die Decke geht. Ich bin auch viel aufgeweckter und geistig in der Lage, viel mehr Arbeit zu erledigen.
(Programme STEADY)


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(5)

Title : programme
Comment : Je viens juste de terminer ma troisième semaine du programme de régime de jus vert steady. Et je suis épaté ! Je n'ai pas eu autant d'énergie depuis des années. Ma concentration et ma vivacité se sont améliorées et j'ai eu une augmentation au travail grâce à mes meilleures performances. Le programme est déjà plus que rentabilisé.
(Programme STEADY)


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(5)

Title : Meine Familie und Freunde haben bemerkt, daß ich jetzt viel mehr Energie habe.
Comment : Das Steady Programm war ein Geschenk des Himmels. Die Päckchen grüner Säfte mit verschiedenen Geschmacksrichtungen waren einfach zu handhaben und sehr schmackhaft. Die klaren Anweisungen, wie und wann sie konsumiert werden sollten machten es zu einem Kinderspiel, mein Gewicht unter Kontrolle zu kriegen. Das ganze Rätselraten, wie man zu einer ausgewogenen Ernährung kommt, die mir die Energie gibt, die ich brauche und mir hilft, meine Schlafprobleme und hormonellen Probleme zu lösen, fällt weg. Außerdem hat das Programm Wunder gewirkt, um meine Stimmung zu verbessern. Meine Familie und Freunde haben bemerkt, daß ich jetzt viel mehr Energie habe.
(Programme STEADY)


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(4)

Title : Goed te doen !
Comment : Er moesten een paar kilootjes af na de kerstvakantie en dat is hiermee goed gelukt. Ik heb gewoon het schema gevolgd, alles spreekt voor zich. Heb alleen het ontbijt hoeven te missen, maar het sapje vulde toch best redelijk ! Honger heb ik niet echt en de sapjes zijn bijna allemaal heerlijk. Vind alleen de Vibe iets minder.
(Programme STEADY)


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(5)

Title : Ausgezeichnet!
Comment : Die Uzuma Saftkur ist ausgezeichnet. Für einige Zeit schon hatte ich ein Problem mein Gewicht unter Kontrolle zu bekommen. Andere Diäten brachten mir nicht die Resultate, die ich sehen wollte. Das Steady Programm gab mir genau das, was ich brauchte. Die Säfte sind ernährungsphysiologisch ausgewogen, kommen in abgemessenen Größen daher und wiesen mich genau an, wann ich den Saft und wann ich Wasser zu trinken habe. Es dauerte eine oder zwei Tage, um mich an das Programm zu gewöhnen, aber alsbald hatte ich mein Gewicht unter Kontrolle; ich bemerkte einen deutlichen Anstieg der Energie während des Tages und genoss einen erholsamen Schlaf in der Nacht.
(Programme STEADY)


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(5)

Title : Easy to follow!
Comment : I did it and it was great!! They send you all the juices and specific instructions, which makes the process much easier. You drink four of the juices a day along with water and a couple of light meals. I did not feel hungry at all as the juices were all very filling. The wide variety of fruits and vegetables are delicious and you don't feel like you're having the same juice all day long. None of the flavours are overwhelming and all 7 of the juices taste very fresh. I felt more balanced and more mentally alert.
(Programme STEADY)


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(5)

Title : No regrets
Comment : I was looking for a easy to follow diet programme that I could do for about a week. I came across the Steade Programme. They send you all the juices you need with very detailed instructions of when to drink certain juices and when to have water. This was very helpful!! There are 7 different juices you drink. All of them taste very fresh. I didn't notice an overwhelming flavour of any of the greens used. All of the juices made me feel healthy. I was worried about being hungry only having juice, however the juices are very filling. I felt more mentally alert, slept better and had more energy.
(Programme STEADY)


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(5)

Title : Finished the Slim, now it's time for Steady
Comment : I read some slow juice reviews on other websites and I was not sure I should try the Slim programme, but I'm glad I did. I lost about 1 stone and have now switched to the Steady programme. I can finally eat again and I'm slowly building up to a stable caloriecount. I have more energy than before I started which is weird because I only drank juice for 2 weeks. I'm really thankful !
(Programme STEADY)


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