There are a surprising amount of health benefits that orange peels provide, not to mention a wide variety of household applications. Learn more about the top ten amazing uses for orange peels.
Orange peels, what are they good for anyway? Well, truth be told, a lot of things! In fact, the benefits of orange peels are quite astonishing, and some of them, if not all of them, will make you think twice before you throw another one away.
Of course, we already know that orange peels make a great addition to a compost pile in that they add nitrogen and nutrients to the mix. Also, they help keep pests away from your garden, home, and even your dog when you use them to create a natural repellent. All you have to do is simmer them with water, strain them, allow time to cool, then throw the mix into a spray bottle.
Aside from fighting off pests, orange peels can also do wonders for your health and your beauty regime to boot, plus much more. But how? Well, let's explore the possibilities, shall we? Here are ten amazing uses for orange peels.
By grinding up some orange peels, tossing them in water, and leaving them to sit overnight, you'll wake up to an excellent conditioner that can get rid of pesky dandruff. On top of that, the handmade mixture will condition and cleanse your hair, leaving it feeling nice and clean and smoother than ever.
Foods high in fibre help you lose weight. Besides beans, broccoli, and other forms of sustenance, did you know that orange peels are also rich in fibre? If not, now you do! When you use orange peels to make a tonic and drink roughly two cups of it a day, it can give your metabolism an extra boost. And with a faster metabolism, your energy levels will not only be higher, but you'll also burn unwanted fat.
Free radicals are primarily responsible for the formation of wrinkles and saggy skin. Inside an orange peel are loads of powerful antioxidants that can help keep free radicals away from your skin. Also, orange peels contain just the right amount of calcium to protect your skin against early aging.
Rather than reaching for gum that can potentially harm your teeth, try munching on an orange peel to cure bad breath instead. In addition to increasing your saliva production, orange peels offer vitamin C and citric acid, both of which can kill bacteria. While you chew, you'll also remove any excess plaque and food that's built up between your teeth over time.
Are you suffering from a painful hangover? If so, then orange peels might do the trick. As a result of boiling orange peels with salt water for around twenty minutes, you're left with a beverage that can ease the symptoms of a hangover when ingested. Although it won't taste all that great, it beats being glued to the couch all day and feeling miserable.
If you want your house to smell fresh and fabulous, then orange peels can make that happen in more ways than one. For starters, you can make a candle using an orange, a knife, and cooking oil. First, cut the fruit in half and remove or eat all of the middle portions except the middle stem. You'll be using that as a wick. Then, fill it with your choice of oil, but be careful not to add too much to where it covers the stem. Finally, light the stem and replace the other half of the orange to use as a cover if you wish. Just be sure to cut a large enough hole in the top to allow air to pass through.
For a quick and more straightforward way to use orange peels to freshen up your home, try boiling them in water with cinnamon and cardamom. You can even rub orange peels on fluorescent lights for an extra dash of freshness.
Orange peels are an excellent source of non-soluble polysaccharides, including tannins, pectins, and hemicellulose, which increase the bulk and reduce contact time of food with the intestine. So not only do they decrease your chances of becoming constipated, but they also minimise heartburn, gas, nausea, and vomiting.
Here's a nifty little tip you might not know. If you're someone who frequently uses brown sugar, then you can throw an orange peel into the box to keep it from hardening and clumping. Its natural oils work like a charm to soften the sugar and preserve moisture.
In case you have some seriously smelly feet running through the house, toss some orange peels into a small sack and slip it inside the shoes. The fabric will absorb the odours, and soon, the stench will vanish, just like magic.
To get rid of water stains on metal fixtures, merely rub an orange peel over them, and they'll come right off. Sure, various cleaning products can do the same thing, but not as naturally as an orange peel.